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• Cultural Competency Course

  https://wellbeingforhealth.nz/resources/personal-health/cultural-competency-course/

  The online Foundation Course in Cultural Competency is now available free of charge at Learn Online – the course supports you to build your understanding of cultural...

• Mental Health Foundation - Ways to Wellbeing

  https://wellbeingforhealth.nz/resources/personal-health/mental-health-foundation-ways-to-wellbeing/

  The Mental Health Foundation has used research evidence to identify five key ways to improve wellbeing in our every day lives. The Foundation also has other...

• Employee Assistance Programme

  https://wellbeingforhealth.nz/resources/personal-health/employee-assistance-programme/

  The Employee Assistance Programme provides counselling to assist employees to identify, be supported, and find ways to address personal, work or life issues that are, or...

• Safe Work Practices - Massey University Fatigue Study

  https://wellbeingforhealth.nz/resources/personal-health/safe-work-practices-massey-university-fatigue-study/

  This presentation by the Massey University Sleep/Wake Reseach Centre sets out the work being undertaken on fatigue, how it applies to our people and the risks...

• Sleep Wake Research Centre Website

  https://wellbeingforhealth.nz/resources/personal-health/httpswww-sleepwake-ac-nz/

  The Research Centre aims to improve the health of individuals, communities, and populations by addressing the biological, psychosocial and structural causes and consequences of inadequate sleep...

• Mental Health Foundation Working Well Guide

  https://wellbeingforhealth.nz/resources/personal-health/mental/

  The guide is informed by the latest developments in mental health support practice, wellbeing science and organisational psychology literature, and condenses this vast range of knowledge and practice...

• Monthly Health & Wellness Cycle

  https://wellbeingforhealth.nz/resources/personal-health/monthly-health-and-wellness-cycle/

  The Monthly Health & Wellness Cycle shows key areas of focus for physical and mental wellbeing and a rotating focus for each month.

• Mental Health Foundation Pamphlets & Free Resources

  https://wellbeingforhealth.nz/resources/personal-health/mental-health-foundation-pamphlets-and-free-resources/

  The Mental Health Foundation has a range of pamphlets, posters and more on mental health and wellbeing, free to order from their website.

• WellPlace NZ - Your Guide to Workplace Wellbeing

  https://wellbeingforhealth.nz/resources/personal-health/wellplace-nz/

  Wellplace is a website created by the Health Promotion Agency to bring together practical ideas, tools and resources for people who are leading the focus on...

• National Healthy Food & Drink Policy

  https://wellbeingforhealth.nz/resources/personal-health/national-healthy-food-and-drink-policy/

  Created through close work with a group of Dieticians, this policy and the criteria within were developed for DHBs as part of their responsibility to show...